Видео ютуба по тегу Dan Ginader

These are 3 of my favorite rotator cuff exercises of all time and are staples in both my routine and
These are 3 of my favorite rotator cuff exercises of all time and are staples in both my routine and
“Date the Rate, Marry the House” ~ Buy Now & Refinance Later? | Real Estate Advice Explained
“Date the Rate, Marry the House” ~ Buy Now & Refinance Later? | Real Estate Advice Explained
The IT band is just a reflection of your TFL and the best way to work in the TFL is improving
The IT band is just a reflection of your TFL and the best way to work in the TFL is improving
If you keep spraining your ankle make sure to do all the “normal” strengthening exercises but also
If you keep spraining your ankle make sure to do all the “normal” strengthening exercises but also
Exercises For Back Pain #BackPainRelief #FitnessTips
Exercises For Back Pain #BackPainRelief #FitnessTips
Unlock Your Hips: Simple Fix for Hip Flexor Tightness #FitnessTips #Stretching
Unlock Your Hips: Simple Fix for Hip Flexor Tightness #FitnessTips #Stretching
Tight hip flexors are extremely common but when you try to find out what to do you are likely only
Tight hip flexors are extremely common but when you try to find out what to do you are likely only
Working on An Ironman's IT Band #Ironman
Working on An Ironman's IT Band #Ironman
Dancers and flexible people NEED strength
Dancers and flexible people NEED strength
The next time you find yourself up at night fighting with restless leg syndrome you can try these
The next time you find yourself up at night fighting with restless leg syndrome you can try these
Upgrade Your Shoulder Workout: Rotator Cuff Tip #Fitness #WorkoutTips
Upgrade Your Shoulder Workout: Rotator Cuff Tip #Fitness #WorkoutTips
There is more to the rotator cuff than just pure external rotation! 💪🏻 #physicaltherapy
There is more to the rotator cuff than just pure external rotation! 💪🏻 #physicaltherapy
Unlocking Your Knee Pain
Unlocking Your Knee Pain
Ariana's Patient Story
Ariana's Patient Story
3 Essential Tips for a Stronger Push-Up 💪🏻 #FitnessMotivation #PushUpChallenge
3 Essential Tips for a Stronger Push-Up 💪🏻 #FitnessMotivation #PushUpChallenge
These are the most common causes of sciatica and the easiest way to reduce symptoms based on that
These are the most common causes of sciatica and the easiest way to reduce symptoms based on that
Lift Smarter: Use Your Hips & Glutes, Not Just Your Knees! #FitnessTips #LiftRight
Lift Smarter: Use Your Hips & Glutes, Not Just Your Knees! #FitnessTips #LiftRight
Unlock Your Hips: Fix Internal Rotation & Relieve Pinching Fast #HipMobility #PainRelief
Unlock Your Hips: Fix Internal Rotation & Relieve Pinching Fast #HipMobility #PainRelief
Dan Ginader - Dr Dan
Dan Ginader - Dr Dan
Banishing Patellar Tendon Pain: Effective Relief Tips #KneePain #PatellarTendon #PainRelief
Banishing Patellar Tendon Pain: Effective Relief Tips #KneePain #PatellarTendon #PainRelief
I’m a firm believer that one pillow isn’t necessarily better for people than another
I’m a firm believer that one pillow isn’t necessarily better for people than another
Unlock Your Hips: Say Goodbye to Snapping Hip Syndrome #HipFlexors #FitnessTips
Unlock Your Hips: Say Goodbye to Snapping Hip Syndrome #HipFlexors #FitnessTips
If you feel like you’re already doing a lot for the strength and coordination of your ankle and yet
If you feel like you’re already doing a lot for the strength and coordination of your ankle and yet
This is the perfect place to start if you’ve been dealing with shoulder pain
This is the perfect place to start if you’ve been dealing with shoulder pain